Please find interesting articles, current research, and news pertaining to you.
https://www.psychologytoday.com/us/blog/the-in-between/201803/open-letter-my-clients
https://www.brainspottingindy.org/
https://samharris.org/how-to-meditate/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6137615/